Essential contacts and resources for living with an ostomy - all in one place.

Emotional support

Recovery and practical information

OstoRecovery

Free program that sends one short, practical ostomy tip to your phone each day for 30 days. Offered by MeetAnOstoMate.org; register with MeetAnOstoMate to receive a link to join.

ostorecovery.com

UOAA

National nonprofit with medically reviewed ostomy information, guides, advocacy, and practical resources.

ostomy.org 800-826-0826

Food hydration and blockages

Find a nurse

Products and samples

Paying for supplies

Private insurance

Call Member Services on your insurance card; manufacturer support programs can help locate in-network suppliers.

When something is wrong